Body Solid Adjustable Bench

The Body-Solid Adjustable Bench (GFID100) is the cornerstone of any serious home or light commercial gym, engineered for unmatched stability, comfort, and versatility. This is the last adjustable bench you'll ever need.

Built for Strength, Designed for Comfort

• Commercial-Grade Capacity: The heavy-duty 3-inch round steel frame is built to easily handle a load capacity of over 600 lbs, providing rock-solid stability for your most intense lifts.
• Unrivaled Support: Thick, durable DuraFirm upholstery supports you comfortably through every rep, while the eight-position ladder-style back and pull-pin seat adjustments lock your body into perfect form for any exercise.
• Full-Range Versatility: Seamlessly adjust the bench from decline (-18°) for core and decline work, through flat, and up to a steep 80° incline.

Expand Your Workout Potential

Go beyond basic bench work, allowing you to maximize your space and routine:

• Secure Leg Lock-Down: Oversized foam rollers provide superior comfort and stability while performing effective upper and lower abdominal exercises and heavy incline/decline strength training.
• Effortless Mobility: Built-in transport wheels and a compact footprint mean you can easily move the 53 lb bench in and out of any power rack or squat stand.