BOSU® Stability Trainer Basic (No Manual)

The BOSU® Balance Trainer is a useful training surface for any type of workout. Suitable for just about everyone from beginners to advanced levels of fitness. It provides a total body workout by combining balance, cardio, toning and stretching. Use the dome side up to stand on, jump on, kneel on and lay on to challenge every part of your body. Flip it over to perform many more exercises.

The Consumer BOSU is for residential use only.